Seven Super Smoothies!

Hey guys! Here are recipes for smoothies!

1. Tropical Paradise

Ingredients

• ¼ cup diced mango

• ½ cup chopped pineapple

• ¼ cup diced dragon/pitaya fruit

• ½ cup orange juice

1. Take your diced mango,pineapple and dragon fruit and put it in the blender.

2. Pour all of the orange juice, you can add more if you like your smoothie to be more liquidy.

3. Pour your Tropical smoothie into a cup and take a big gulp of your tasty and divine refreshment.

2. Berry Blast

Ingredients

• 1/2 cup strawberries

• ¼ cup blueberries

• ¼ cup raspberries

• ¼ cup blackberries

• ½ cup low fat or whole milk

1. Take your strawberries, blueberries, raspberries and blackberries and put them into the blender.

2. Pour in your milk and add more based on preference.

3. Blend for 2-3 minutes

4. Pour your berry beverage into a cup and take a huge swig of it.

3. Strawberry-Banana Smoothie

Ingredients:

• ½ cup chopped Strawberries

• ½ cup peeled Bananas

• ½ cup Milk

1. Put all the fruit into the blender.

2. Next, pour the milk inside the blender.

3. Blend till you get a smooth consistency.

4. Finally, pour it out into a glass and enjoy!

4. Banana Shake

Ingredients:

• 1 peeled banana

• 1 cup milk

• 1 tablespoon white sugar ( optional )

• 1 teaspoon ground cinnamon

1. Put all the ingredients into a blender and blend it until a smooth consistency.

2. Pour it into a glass and enjoy!

5. Great Green Delight

Ingredients

• Kale

• Spinach

• A Peeled Banana

• Honey

• Milk

1. Take all of your ingredients and put them into the blender.

2. Blend till you get a smooth consistency

3. Pour into a cup and have a big gulp.

6. Mango Lassi

Ingredients:

• 1 cup diced mango

• 1 cup plain yogurt

• ½ cup Milk

• 2 tablespoons of white sugar

Put all the ingredients in a blender and blend it until creamy.

1. Pour it out in a glass and enjoy!

7. Cool Chocolate Milkshake

Ingredients:

• 2 cups of vanilla ice cream

• ¼ cup chocolate syrup

• ½ cup cold whole milk

1. Put all your ingredients into a blender and blend it.

2. Pour it into a cup and enjoy!

Hope you enjoy these recipes!

Thanks for reading!

Comment down below :

https://docs.google.com/spreadsheets/d/1CvYFzj_8Dk874qG6TLmMRtxAn6mkI50VOxUgMw7g0WA/edit#gid=0