Affirmations

https://www.huffpost.com/entry/affirmations_b_3527028

Affirmations are little positive sayings that help us feel our best each day.

Here are some ways you can use affirmations:

1. Choose one affirmation for today.

2. Write a list of your favorite affirmations and stick it on the wall.

3. Ask a friend or family member to write a list of affirmations for you.

4. Write a list of affirmations for someone else!