Calming Tactile
IN GENERAL
IN GENERAL
Activities to try
Activities to try
- neutral warmth
- deep pressure
- sustained touch
- soft, smooth textures
- firm stroking over large area
- warm bath
- roll therapy ball over child while lying down
- compression garments, lycra, spandex, flannel pajamas
- bear hugs
- weighted blanket
- massage with lotion, rhythmic patting with firm touch
- hands in beans or rice bins
- roll up in blanket, rug like a hot dog
- Wilbarger brushing (avoid sensitive areas, such as belly, face, chin, inner thighs, groin area, bottoms of feet, finger tips)
- pet sitting on lap, stroking a pet