Calming Olfactory

IN GENERAL

Activities to try

  • neutral, smooth, faint smells
  • food smells
  • scents of familiar objects or people


  • lavendar, rose, rosemary, cinnamon
  • calming essential oils, scented candles
  • snuggle or sleep with mom's tshirt or pillowcase
  • baking bread or cookies
  • smell favorite flowers, clean laundry