14u Girls
Ages 13 - 14
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Join the BAND app by age group to stay in the know. Email us at eastcountyaquatics@gmail.com for the link.
2026 Winter practice schedule
Athletes should be able to swim 100 yards freestyle without stopping and tread water for 2 minute. Swim test on the athletes first day of practice.
11/17 - 2/7
14U Team (Ages 13 & 14)
Mondays at Grossmont HS 6:00-8:00 pm
Wednesdays at Monte Vista HS 6:15-8:15 pm
Saturdays at Grossmont HS 10am -12 pm
*Schedule may change due to pool availability. Please be flexible. Thank you!
*Competition team - Session fee does not include games or tournaments.
Coaches
Coaches
Head Coach - Serena Thurman (14U)
Sophia Noble (Goalie/12U/ 14U)
Abby Lanier (12U)
Katelyn Fisher
Kellie Mrozek
Junior Olympics Championship Tournament 2026
Session I: July 18 - 21, 2026 (Girls 10U, 12U, 14U, 16U, 18U, COED 10U, COED 12U) - Orange County, CA
Session II: July 23 - 26, 2026 (Boys 10U, 12U, 14U, 16U, 18U) - Orange County, CA
Session III: July 30 - August 2, 2026 (Girls & Boys 14U, 16U, 18U, COED 10U, COED 12U) - Texas, TX
2026 Spring practice schedule
Athletes should be able to swim 100 yards freestyle without stopping and tread water for 2 minute. Swim test on the athletes first day of practice.
2/16 - 5/9
14U Team (Ages 13 & 14)
Tuesdays and Thursdays at Montgomery Middle School (in El Cajon) from 6:00-8:00 pm
Saturdays at Grossmont HS 8:30-10:30 am
*Schedule may change due to pool availability. Please be flexible. Thank you!
*Competition team - Session fee does not include games or tournaments.
Tournament Schedule
Tournament Schedule
Tournament game times and locations are listed below as soon as they become available. Emails are sent to invited athletes for each tournament (make sure to return the RSVP).
If you do not see your name on the roster email Coach Clint & Marcy at eastcountyaquatics@gmail.com.
Times listed are game start times, please arrive 45 minutes early.
Winter Tournaments & Games
Winter Tournaments & Games
Pacific Winter Classic
1/17 - 18
@ San Diego, CA
Due by 1/9
Winter Grommet League Games
Save the Dates (SUNDAYS): 1/25, 2/22 & 3/1
@ San Diego, CA
Due by 1/18
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