Long hair must be tied up. If a boy capsizes there is a risk that loose hair will get caught on riggers and prevent easy exit from the boat.
Swim Tests: at RGS to row in a boat without a life jacket, you must have completed a swim test (the "ideally") from British Rowing's RowSafe.
It is important that rowers who find themselves in the water do not panic and are able to respond so that they can keep themselves safe. In effect, this means that they should be able to swim or float.
Floating, rather than swimming, is recommended by the RNLI, RLSS and NWSF because it tends to conserve heat and energy when in cold water.
All participants in rowing should be competent and confident in the water. Each club is expected to use its Risk Assessment to determine the capability that it requires its members to have. It should be recognised that the ability to swim in a pool does not guarantee the ability to swim in cold, exposed waters.
This is explained further in the online learning module on Cold Water and Hypothermia and the Safety Alert - Cold Water Kills.
Everyone taking part in rowing should be able to:
Float unaided for at least five minutes
And ideally
Swim at least 50 metres in light clothing (rowing kit).
Tread water for at least two minutes.
Swim under water for at least five metres.
Capsize Drills
When offered, boys should complete a Capsize Drill, if possible this should be completed annually. Please watch this Video before attempting the drill.