"EXCELLENCE IS NOT A SINGULAR ACT, BUT A HABIT. YOU ARE WHAT YOU REPEATEDLY DO.”
-SHAQUILLE O’NEAL
SUMMER EXPECTATIONS:
Summer is a huge opportunity for each player to work on their game and improve their weaknesses. How well a player performs in the winter is a direct reflection of what they worked on during the summer.
Players will be split into 3 teams during the summer (Maroon, White and Black). Teams will be assigned a senior captain who will be responsible for checking in on their team members and being leaders and role models to younger players. Captains will help encourage involvement during the summer for underclassmen and help communicate any transportation or time issues to coaching staff. The team that accumulates the most points during the summer will be incentivized for meeting their goals and working to improve in their development.
We want each player to accumulate as many shots as possible from June 1st until the 1st day of school. Tracking your attempts and makes will allow you to see your progress over the course of the summer months. “If you do not measure it, you will not improve it.”
SUMMER SHOT TRACKING
IF YOU REACH THE 20,000 SHOTS RECEIVE 100 LEADERSHIP POINTS IN THE FALL
IF YOU SHOOT 15,000 SHOTS YOU WILL RECEIVE 50 LEADERSHIP POINTS IN THE FALL
IF YOU SHOOT 10,000 YOU WILL RECEIVE 25 LEADERSHIP POINTS IN THE FALL
IF YOU ARE IN THE TOP 10 YOU WILL RECEIVE 10 LEADERSHIP POINTS
SHOT TRACKER FORM:
BASKETBALL SUMMER COMPETITION:
POINTS FOR SUMMER (POINTS ARE GIVEN PER TEAM MEMBER):
SUMMER STRENGTH/CONDITIONING = 5 PTS PER TEAM DAILY
ANY TEAM MEMBER ATTENDS ALL WORKOUTS IN A WEEK= 10 BONUS POINTS WEEKLY
SUMMER LEAGUE GAMES = 5 POINTS PER GAME PLAYED
TOTAL # OF 3 POINT SHOTS ATTEMPTED PER GROUP = 1 POINT EACH SHOT
ATTEND ORGANIZED PICK-UP DATES = 5 PTS PER DAILY
TEAM GOALS FOR SUMMER:
A COMBINED TOTAL OF 90 SUMMER STRENGTH WORKOUTS (AVERAGE OF 15 PER PLAYER)
PLAY A COMBINED NUMBER OF 42 SUMMER LEAGUE GAMES (AVERAGE OF 7 PER PLAYER)
30,000 3 POINT SHOTS (AVERAGE OF 5,000 PER PLAYER)
REWARDS FOR MEETING TEAM GOALS:
EACH PLAYER ON TEAM WILL RECEIVE A BRIDGEPORT BASKETBALL DRI-FIT SHIRT
THEIR NAME, INDIVIDUAL, AND TEAM TOTALS WILL BE PLACED ON WALL IN LOCKER ROOM
SUMMER WORKOUT SCHEDULE: