Calming Strategies for kids
Ruby Finds a Worry by Tom Percival - Book Read Aloud YouTube Video
Try a Little Kindness Song – Sesame Street
The Feelings Song – YouTube Video (JK, SK and Grade 1)
Peel Children's Centre - Tangerine Walk-in Counselling
Click Here to book a counselling session via phone
Crisis Services Canada
Mental health crisis helpline: Call 1.833.456.4566 | Text 45645
Kids Help Phone
24/7 national helpline: 1-800-668-6868
CMHA Peel-Dufferin
24/7 Mental health crisis helpline: 905-278-9036
Reach Out Centre for Kids (ROCK)
24/7 Mental health crisis helpline: 905-878-9785
Naseeha Mental Health Helpline for Youth
Monday to Friday from 12 pm to 9 pm Eastern Time: 1.866.NASEEHA