Help For Students

How to cope through the COVID-19 Crisis

Let's build a Time Capsule together!

Click on the link below to learn how to build your own Time Capsule and create memories with your family that you can cherish years from now.

Covid-19 time capsule sheets.pdf

We are here to Help!

Rainbow Breathing

Helpful breathing exercise

50 Coping Skills for Kids

Emergency Contact Numbers

  • Peel Children's Centre - Tangerine Walk-in Counselling

Click Here to book a counselling session via phone

  • Crisis Services Canada
    Mental health crisis helpline: Call 1.833.456.4566 | Text 45645

  • Kids Help Phone
    24/7 national helpline: 1-800-668-6868

  • CMHA Peel-Dufferin

24/7 Mental health crisis helpline: 905-278-9036

  • Reach Out Centre for Kids (ROCK)
    24/7 Mental health crisis helpline: 905-878-9785

  • Naseeha Mental Health Helpline for Youth

Monday to Friday from 12 pm to 9 pm Eastern Time: 1.866.NASEEHA