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Bust your Stress!
Bust your Stress!
Workouts during Ramadan
Enjoy some light workout sessions while getting spiritually charged during Ramadan
Calm your Anxiety through Yoga
Build your Confidence through Yoga
Bake your Stress away!
Bake your Stress away!
Emergency Contact Numbers
Emergency Contact Numbers
Peel Children's Centre - Tangerine Walk-in Counselling
Click Here to book a counselling session via phone
Crisis Services Canada
Mental health crisis helpline: Call 1.833.456.4566 | Text 45645Kids Help Phone
24/7 national helpline: 1-800-668-6868CMHA Peel-Dufferin
24/7 Mental health crisis helpline: 905-278-9036
Reach Out Centre for Kids (ROCK)
24/7 Mental health crisis helpline: 905-878-9785Naseeha Mental Health Helpline for Youth
Monday to Friday from 12 pm to 9 pm Eastern Time: 1.866.NASEEHA
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