Help for Students
Upcoming Ramadan Events
MAC Youth presents: The Ramadan Show
Join us every Friday (starting April 24) at 3 PM PDT | 4 PM MDT | 6 PM EDT to be "in the shade of the Quran".
Our weekly live talk show will host exciting new guests every week from across Canada. So tune in for stories, art, poetry, Ramadan tips, and prizes!
danshow #livetalkshow #shadeofthequran #fridayyouth
We are here to help!
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Helpful Apps and Websites
Mindshift (App)
https://www.anxietycanada.com/resources/mindshift-cbt/
Calm (App)
Download the free Calm app: https://www.calm.com/
Learn to build Resilience
https://www.strengthsbasedresilience.com/
Let's do Something
Coping With COVID-19
Government of Canada Wellness Hub - We're here for you during COVID-19
https://kidshelpphone.ca/get-info/were-here-for-you-during-covid-19-novel-coronavirus/
School Mental Health Ontario Self Care 101 - Infographic
https://smho-smso.ca/wp-content/uploads/2020/03/Self-Care-101.pdf
School Mental Health Ontario Self Care 101 - Infographic
https://smho-smso.ca/wp-content/uploads/2020/03/Self-Care-101.pdf
Introducing Yaqeen Classroom
Join the Classroom to learn more
Emergency Contact Numbers
Peel Children's Centre - Tangerine Walk-in Counselling
Click Here to book a counselling session via phone
Crisis Services Canada
Mental health crisis helpline: Call 1.833.456.4566 | Text 45645Kids Help Phone
24/7 national helpline: 1-800-668-6868CMHA Peel-Dufferin
24/7 Mental health crisis helpline: 905-278-9036
Reach Out Centre for Kids (ROCK)
24/7 Mental health crisis helpline: 905-878-9785Naseeha Mental Health Helpline for Youth
Monday to Friday from 12 pm to 9 pm Eastern Time: 1.866.NASEEHA