Keto "Potato" and Ham Scalloped

Potato" and keto don't typically go hand in hand, but you can create a delicious keto-friendly version of scalloped "potatoes" and ham by using a low-carb substitute like turnips or cauliflower instead of potatoes. Here's a simple recipe you can try:

Keto "Potato" and Ham Scalloped

Ingredients:

• 1 medium head of cauliflower (or 2-3 medium turnips), thinly sliced

• 1 ½ cups cooked ham, diced

• 1 ½ cups heavy cream

• 1 ½ cups shredded cheddar cheese

• 1 cup grated Parmesan cheese

• 2 cloves garlic, minced

• 1 medium onion, finely chopped

• 2 tbsp butter

• 1 tsp Dijon mustard

• 1 tsp fresh thyme (or ½ tsp dried thyme)

• Salt and pepper to taste

Instructions:

1. Preheat the oven: Set your oven to 375°F (190°C).

2. Prepare the "potatoes": If using cauliflower, break it into small florets or slice into thin pieces. If using turnips, peel and thinly slice them.

3. Cook the vegetables: In a large pot, bring salted water to a boil and add the cauliflower or turnip slices. Cook for about 5-7 minutes, until slightly tender. Drain well.

4. Prepare the sauce: In a large skillet, melt the butter over medium heat. Add the onion and garlic, and sauté until translucent and fragrant. Stir in the heavy cream, Dijon mustard, thyme, salt, and pepper. Simmer for a few minutes, then remove from heat.

5. Layer the dish: In a greased baking dish, spread a layer of the cauliflower or turnip slices. Add a layer of diced ham, then sprinkle with a portion of the cheddar and Parmesan cheeses. Pour a little of the cream sauce over this layer. Repeat these layers until all ingredients are used, finishing with a layer of cheese on top.

6. Bake: Cover the dish with aluminum foil and bake for 25-30 minutes. Remove the foil and bake for an additional 15-20 minutes, until the top is golden and bubbly.

7. Serve: Allow the dish to cool slightly before serving.

Tips:

• You can add a little bit of smoked paprika or ground nutmeg to the cream sauce for an extra flavor boost.

• Garnish with fresh parsley or chives for a touch of color and freshness.

Enjoy your keto-friendly scalloped "potatoes" and ham!

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