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TASK #1
3-2-1 Wellbeing check-in
3-2-1 Wellbeing check-in
Write:
3 Things You’re Grateful for: List three aspects of life that currently bring you a sense of wellbeing.
2 Areas for Improvement: Identify two areas in your life where you feel wellbeing could be strengthened.
1 Actionable Goal: Write one small, realistic action you can take this week to improve your wellbeing in one of these areas.
Go to the Stage 5: Decision Making
Back to the Stage 3: Comprehension
Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the National Agency. Neither the European Union nor National Agency can be held responsible for them. Project number: 2023-1-LT01-KA220-ADU-000153426.
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