Side Effects of Estroven

" Menopause means having your final period, but for me it wasn't just as simple as carrying on with life after your last one. lf I was momentarily happy about it, I can't remember. "

Menopause is a time of big changes, and finding relief from symptoms like hot flashes, night sweats, mood swings, and fatigue is a top priority for many women. Estroven is one of the most popular over-the-counter menopause supplements—but is it the right choice for you? Let’s take a close look at the side effects of Estroven, who should avoid it, and why a new alternative like MenoSoothe may be a gentler, more effective option.

Common Side Effects of Estroven

While Estroven is generally considered safe for most women, it can cause side effects—especially in sensitive individuals or those with certain health conditions.

The most commonly reported side effects include:

• Digestive discomfort: Upset stomach, nausea, constipation, diarrhea, and bloating are among the most frequent complaints356.

• Changes in energy: Some women report feeling unusually fatigued or, less commonly, jittery or restless after starting Estroven5.

• Mild headaches or dizziness: These symptoms may occur as your body adjusts to the supplement6.

• Mild allergic reactions: Rash, itching, or slight swelling (especially around the face or lips) can happen, though these are rare356.

Tip: Taking Estroven with food often helps reduce stomach upset45.

Serious or Rare Side Effects

Though uncommon, some Estroven ingredients—especially black cohosh and soy isoflavones—have been linked to more serious reactions:

• Liver concerns: Rare cases of liver problems have been reported with black cohosh. Symptoms to watch for include yellowing of the skin or eyes, dark urine, or persistent nausea5.

• Allergic reactions: Severe allergic responses (hives, swelling, trouble breathing) require immediate medical attention35.

• Thyroid effects: Soy isoflavones can interfere with thyroid function, particularly in women with existing thyroid disorders or those taking thyroid medication5.

If you have a hormone-sensitive condition (like breast cancer, uterine fibroids, or endometriosis), consult your doctor before using Estroven.5

Who Should Avoid Estroven?

• Women who are pregnant or breastfeeding

• Anyone with a history of hormone-sensitive cancers

• People with liver disease or concerns

• Those taking blood thinners, thyroid medications, or MAOIs

• Anyone with known allergies to soy, black cohosh, or other ingredients in Estroven56

How to Minimize Side Effects

• Follow the recommended dosage: Taking more than directed will not speed up results and can increase risk of side effects5.

• Take with food: This helps reduce digestive issues45.

• Monitor your body: If you notice persistent or severe symptoms, stop the supplement and consult your healthcare provider.

Estroven vs. Other Menopause Supplements

Estroven is not the only menopause supplement with side effects—many products using phytoestrogens or herbal blends carry similar risks. Some women find relief, but others experience little benefit or uncomfortable reactions7.

Key points to consider:

• Estroven’s main ingredients (rhapontic rhubarb, black cohosh, soy) are not suitable for everyone.

• Side effects, while usually mild, can be bothersome or even serious in rare cases.

• Relief may take several weeks, and not all users experience improvement7.

In-Depth Guide: Side Effects of Estroven

For your convenience, we’ve created a comprehensive Google Doc detailing the common and rare side effects of Estroven, how to manage them, and when to seek medical advice. View or download the full guide below:

Final Thoughts: Choose Relief Without Compromise

While Estroven helps many women, its side effects—especially for those with sensitive stomachs, thyroid, or liver—can be a dealbreaker. If you want a safer, cleaner, and more holistic approach to menopause relief, MenoSoothe is a smart alternative.

Ready to experience menopause symptom relief without the worry?
Try MenoSoothe risk-free today »

Related Pages:

• Best Menopause Supplements for 2025

• Natural Remedies for Hot Flashes

• Promensil Side Effects & User Experiences

References: Drugs.com34, Umawell5, Cabinet Health6, Medical News Today7, Estroven.com2. 

For educational purposes only. Always consult your healthcare provider before starting any new supplement.