mearesbook - Relief Without Drugs Period

Relief Without Drugs Period

Cover of Swedish translation of Relief Without Drugs

Cover of Meares' book entitled Relief Without Drugs

Cover of French translation of Relief Without Drugs

Ainslie Meares taught his patients how to voluntarily meditate. To rest naturally in deep relaxation that dissolved tension, anxiety & pain AND to let the calm and ease spread through daily life. Initially, Meares' called Stillness Meditation "the relaxing mental exercise" as back in the mid1960s many people did not know about a "new" mysterious thing called meditation. Things have changed since then.

Meares' book Relief Without Drugs forms part of Ainslie Meares on Meditation. Front covers of "Relief" are shown above, including Swedish, French, Italian and Japanese translations.

Next: the Stillness Meditation Period

Email Facebook Health Issue Resolution Crisis support links Terms & Conditions Ph: 9874 1039We acknowledge the Wurundjeri Woi-wurrung People as the traditional custodians of the land on which we stand. We pay our respects to Elders, past and present. © O.Bruhn Copyright 2016 onwards ABN 81101839279