Welcome! This web site is about the meditation method of Ainslie Meares, MD (1910-1986). It was also set up to provide information about a first book, Ainslie Meares on Meditation which includes Ainslie Meares' good set of instructions that have helped many people and were translated into nearly a dozen languages.
To find out about:
tuition in Stillness Meditation Touch Therapy in Melbourne or
Books on Dr Meares' "5 pillars" Stillness Meditation system. Note that these links redirect you to my other website www.stillnessmeditationtouchtherapy.com.au
Ainslie Meares on Teaching Meditation,
A Key To The Books Of Dr Ainslie Meares
Refer to:
www.stillnessmeditationtouchtherapy.com.au
Email: smtt.owen@gmail.com
Ph: (03) 9874 1039