Welcome! This web site is about the meditation method of Ainslie Meares, MD (1910-1986). It was also set up to provide information about a first book, Ainslie Meares on MeditationOther books followed. 


The web site now informs people about: 


To access Stillness Meditation Touch Therapy in Melbourne with Owen Bruhn, practitioner & author, refer to:


www.stillnessmeditationtouchtherapy.com.au