Welcome! This web site is about the meditation method of Ainslie Meares, MD (1910-1986). It was also set up to provide information about a first book, Ainslie Meares on Meditation. Other books followed.
The web site now informs people about:
Some benefits and conditions helped by learning Meares' meditation.
Stillness Meditation classes by Owen Bruhn in Ringwood Melbourne.
PO Box 793, 3134. Contact Health Issue Resolution Crisis support links Terms & Conditions ABN 81101839279We acknowledge the Wurundjeri Woi-wurrung People as the traditional custodians of the land on which we stand. We pay our respects to Elders, past and present. © O.Bruhn Copyright 2016 onwards