Welcome! This web site is about the meditation method of Ainslie Meares, MD (1910-1986). It was also set up to provide information about a first book, Ainslie Meares on Meditation which includes Ainslie Meares' good set of instructions that have helped many people and were translated into nearly a dozen languages.
To find out about:
tuition in Stillness Meditation Touch Therapy in Melbourne or
Books on Dr Meares' "5 pillars" Stillness Meditation system
Ainslie Meares on Teaching Meditation,
A Key To The Books Of Dr Ainslie Meares
Refer to:
www.stillnessmeditationtouchtherapy.com.au
Email: smtt.owen@gmail.com
Ph: (03) 9874 1039