Ainslie Meares on Meditation
Ainslie Meares on Meditation
For details refer to the Table of Contents from Ainslie Meares on Meditation shown below. Also, not mentioned in the table of contents:
It includes two separate I page summaries (ie Meares' meditation method, Meares' pain management system).
33 sample poems by Ainslie Meares. How they fit in is explained in the book.
Available from bookshops and internet retailers in print and epub formats. Link to Amazon
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