The Heartbeat Method

For this method, go onto YouTube and find an audio by "Tonightwasfun" ASMR called sleeping on boyfriends chest with heartbeat its should be 10 hours long, Put it under your pillow so it sounds like you laying on someone's chest. lay down on your pillow with the heartbeat under it and imagine your laying on someone's chest from your DR when you are ready imagine the person whos chest your lying on lead you to a door and say "Your going home" then they open the door for you imagine a bright white light even if you don't see it say its there and imagine it you should feel some symptoms, open your eyes when you are for sure in your desired reality.