Activities

This section contains activities to support the mental and physical health of youth with developmental disabilities.

Minute2Win It

Warm ups

Lesson Plans for 4 functional Movements

Videos of exercise for students in Sedentary, Light and Medium Categories

Gamified activity dosed to improve mental health

Activities to host a 3 hour event connecting youth, families and stakeholders to F4W ideas.

Interested in more knowledge on one of these topics or a free Communities of Practice Session? Please check out the bottom of this page.

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