In this section of our online guide, you can find ...

• some reflection questions about what brought you to the PhD program, so you can use it as an anchor when times are challenging

• a list of skills you may develop during the program as a sort of road map

• some tips for identifying and cultivating relationships with your "giants" (your support system)

• strategies for dealing with imposter syndrome if that comes up for you

• strategies for self and community care

• some feel good content (memes and positive messages from peers)