Gaeddert Farms Sweet Corn is a well known supplier in South central Kansas. See http://www.gaeddertfarms.com/
From your grocery store:
Garlic
Barley
Veg oil
1 lb Dry Kidney Beans
From Gaedderts:
3 ears sweet corn
1 onion
1lb potatoes half white half red
1 yellow squash
1 zucchini
3 tomatoes
1 6 qt pot
9:00 AM
Put 3 tablespoons of oil in pot, medium heat
Chop onion, cook until translucent
Add beans with enough water to cover plus 1 inch
Chop whole head of garlic super fine, brown in frying pan slowly
10:00 AM
Dice tomatoes and place in pot
Add garlic to pot
Add ½ lb of barley
11:00 AM
Chop remaining vegetables and add to pot
Remove corn kernels and add
Noon
Have a bowl!