Session 2: Jogging Once A Day

Warm up with these rhythms:

Can you step or clap these rhythms using jogging, walk and stride?

5 Finger See-saw

Try this warm up for your 5 fingers. The finger numbers have been written in. Why have I called it, ‘5 Finger See-saw’?

Jogging Once a Day

Can you sing the song? The last bar has finger numbers to help you. Perhaps you can think of your own words to go here? Once you can play it at a steady beat, use the accompaniment track to accompany you.

EXTRA: if you have a keyboard, chose a VOICE and STYLE!

Jogging Once a Day!.mp3

Jogging Once a Day backing track