A foolproof start in surfing

Surfing is a full body workout that develops one’s physical, mental, and emotional health. For some, surfing is simply a summer thing while for others, it’s a huge part of who they are. To get serious in the sport, a good foundation is integral. Anouk Govil.

Most people get introduced to surfing through their loved ones. Tagging along with friends during their surfing trips can help develop a person’s interest in the sport. It’s incredibly important to have people around when one is starting out. Surfing can be dangerous, so be sure to have certified or expert surfers around when taking the board out for a spin. Having a teacher around can make all the difference in one’s surfing techniques. Anouk Govil.

While tagging along encourages one to take up the sport, it’s best to look for destinations that are friendly to beginners. There are waves that are extremely risky and highly discouraged for newbies to ride. Good form takes time to develop and requires homework such as conditioning and weight training out of the waters. Take warm up and cool down seriously to prevent injuries. Spending time on dry land before swimming to waves and swells ensures one is prepared to ride them or rise from tumbles. Anouk Govil.

The waves can be both daunting and intimidating. It’s only fitting that a surfer always uses their leash. This isn’t a secret or a hack, rather a safety requirement for surfers of all levels. While it may get in the way at first, one would eventually get used to it. Anouk Govil.