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"Healing isn't forgetting, it's accepting"
- J L Herman.
"Healing isn't forgetting, it's accepting"
- J L Herman.
Many adults carry invisible wounds from childhood. These wounds often show up as anxiety, relationship issues, see more ...
Toxic parenting isn't always loud or violent. Sometimes, it's the emotional neglect, the constant criticism, see more ...
Online therapy has made mental health support more accessible than ever. For those struggling with depression or anxiety, it's a flexible, private way to receive support. see more ...
If you had to act like an adult as a child—caring for siblings, managing household emotions—you may have been parentified. This often leads to see more...
Generational trauma passes down through behaviors, beliefs, and unhealed pain. You may be carrying burdens see more ...
You may be holding a job, managing relationships, and showing up daily—but still feel empty, numb, see more ...
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