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The Scar of Toxic Parenting,
Unhealed childhood trauma
The Scar of Toxic Parenting,
Unhealed childhood trauma
In our culture, we'retaught to worship parents — not question them.
In our culture, we'retaught to worship parents — not question them.
But the truth is: Parental trauma is real — and lifelong. It shapes how we feel about love, worth, safety, even ourselves.
But the truth is: Parental trauma is real — and lifelong. It shapes how we feel about love, worth, safety, even ourselves.
A 2022 Indian Mental Health Report revealed that over 76% of individuals facing anxiety, low self-esteem, or chronic stress traced their emotional struggles to early home dynamics. Yet, parental trauma is rarely named, and almost never validated. That’s why Adults’ Lullaby was born.
A 2022 Indian Mental Health Report revealed that over 76% of individuals facing anxiety, low self-esteem, or chronic stress traced their emotional struggles to early home dynamics. Yet, parental trauma is rarely named, and almost never validated. That’s why Adults’ Lullaby was born.
We exist to create a space where people carrying unseen, unspoken childhood wounds finally feel safe — to speak, to feel, and to heal. Here, there’s no guilt in naming what hurt you. There’s only softness, clarity, and support.
We exist to create a space where people carrying unseen, unspoken childhood wounds finally feel safe — to speak, to feel, and to heal. Here, there’s no guilt in naming what hurt you. There’s only softness, clarity, and support.
Upasana Banerjee
Therapist & Founder of Adults' Lullaby
Upasana Banerjee is a certified psychological counselor and the founder of Adults' Lullaby, a therapeutic space dedicated to supporting people through their emotional and psychological challenges. With a certification in Existential Therapy from the University of Oxford, UK Upasana brings a thoughtful, insightful, and compassionate approach to her therapy practice, helping clients navigate life's complexities.
Her therapeutic journey is grounded in a deep understanding of the human experience. Upasana believes that healing begins when individuals feel heard, validated, and understood. Whether clients are facing depression, anxiety, relationship struggles, or the weight of unresolved childhood trauma, Upasana creates a safe and supportive environment where they can explore their feelings and experiences.
At Adults' Lullaby, Upasana combines talk therapy, cognitive-behavioral techniques, and existential therapy to help individuals confront their emotional challenges. She is dedicated to helping her clients reconnect with their true selves, shed layers of pain and confusion, and rediscover balance, purpose, and authenticity.
Specializing in working with individuals who feel disconnected, those who have experienced emotional turmoil, and those ready to face their past, Upasana provides a space for healing, growth, and self-compassion. Her ultimate goal is to guide clients towards emotional freedom and a life filled with clarity and peace.
Contact Us
Opening hours:
Mon - Sun
09:00 AM - 12:00 PM
04:00 PM - 09:30 PM
For appointment, to book your slot,
WhatsApp on +918276912672
Address:
Garanhata Street, Kolkata - 700006
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