Vedic philosophy meets Western psychotherapy
What is Vedic Psychotheray (Manosamskara) ?
We bring together the clarity of modern psychotherapy and timeless wisdom of Vedic philosophy —
A healing language to soothe the weary mind, calm the restless heart, in a world that constantly demands more.
Adults’ Lullaby – a non-religious space for healing.
Vedic principles, seen through a scientific lens and used for real-world healing.
therapy meets tradition,
ritual meets reasoning,
and the soul meets science.
Every Vedic healing practice offered here is backed by a scientific explanation.
No spiritual bypassing. No blind faith. Just meaningful, grounded healing.
Vedic Therapies Available here are:
Chittashuddhi (mental purification)
A therapeutic practice rooted in Vedic psychology that helps purify the mind of emotional residue, unprocessed memories, and mental clutter.
It gently clears what’s been weighing you down — so your inner voice can finally rise to the surface.
Abhyanga (therapeutic self-touch)
A process of self-touch that clears energetic blockages and gently reopens the dialogue between body and mind.
With each mindful touch, you soften inner resistance, realign scattered energy, and allow life force to flow freely again.
Panchabhutakriya(balancing_elemental energies)
A balancing practice based on the five elements — Earth, Water, Fire, Air, and Space — that form both body and cosmos.
When these elements fall out of harmony, so do we — this ritual restores that forgotten rhythm.
How was it born at Adults' Lullaby?
During her time at the University of Oxford, Ms. Upasana Banerjee — a certified psychotherapist specializing in Existential Therapy — realized:
What we explore in Western existential psychotherapy,
India’s Vedic philosophy has been living and teaching for centuries.
Through deep conversations with her professors and peers — referencing the Gita, the Upanishads, the Mahabharata — one powerful question emerged:
Can we blend modern psychotherapy with ancient Indian wisdom and Vedic healing rituals — without religion?
Vedic Psychotherapy at Adults’ Lullaby was born from this vision.
A non-religious, science-rooted healing space.
🚫 What We’re Not
No mumbo jumbo.
No puja-path.
No guru-speak.
No religious pressure.
Just evidence-based psychotherapy
paired with scientifically adapted Vedic techniques
for the thinking, feeling, burnt-out human being.
If you're struggling with:
Burnout
Emotional fatigue
Relationship pain
Career confusion
Childhood trauma
Or a deeper existential crisis —
You’re not alone. You’re in the right place. And your healing can begin here.
Contact Us
Opening hours:
Mon - Sun
09:00 AM - 12:00 PM
04:00 PM - 09:30 PM
For appointment, to book your slot,
WhatsApp on +918276912672
Address:
Garanhata Street, Kolkata - 700006