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One of our basic needs as humans is love/belongingness. We are highly motivated to fulfill this need. Our present climate creates an inherent barrier to this need. However, we are fortunate to have technology that allows us to feel connected even though we are not meeting in person.
One of the neat ideas I've come across in recent days is the idea of a virtual dinner party. Consider cooking a meal and setting up a virtual dinner with a friend or family member. It's too bad you can't make them do the dishes after!
Intrapersonal Skill Development
Intrapersonal Skill Development
Below is a great website that I found and have been exploring recently. It is a collection of research based practices that promote a meaningful life. I highly suggest trying some of these practices on a daily basis.
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