October's character trait is RESPONSIBILITY! It is important for each of us to take responsibility for our thoughts, feelings and actions.
Continuing to work with Zones of Regulation, we learn tools and strategies to regulate our thoughts, feelings and actions. A couple of things our community can add to our "SEL Toolbox":
+ EFT Tapping
+ Practicing Gratitude (see monthly family challenge below!)
RESPONSIBILITY - LA RESPONSABILITE
"I am responsible for my thoughts, feelings and actions!"
"Je suis responsable pour mes pensees, sentiments et actions"
OCTOBER = DAILY GRATITUDE
Try this 21 Healthy Habit Challenge with your child at home. At any age, this tool of practicing gratitude can help you strengthen a growth mindset and live a happier life! Download the attachment below for more details!