JANUARY

JANUARY/JANVIER

TEAMWORK/LE TRAVAIL D’ÉQUIPE

This month's character trait is TEAMWORK! Being able to work well together to accomplish something is a very important skill to learn. A task becomes easier, more enjoyable, and satisfying when we help each other out. The point is to move from thinking ME to WE.

Here are a couple of positive affirmations that can help focus out thinking around this trait. Also, check out this month's Healthy Habit Challenge (see below) ...

I work well with others and others work well with me!

Je travaille bien avec les autres et les autres travaillent bien avec moi!

healthy habit challenge

5 FRUITS or VEGETABLES each day

Canada's Food Guide recommends 5 servings per day of vegetables and fruit for children aged 4 to 8 years and 7 to 10 servings/day for adults. This month’s habit challenge is all about being mindful of what we eat and reminding us of the benefits of a healthy food diet. You can work as a team at home to help each other build/maintain this habit. If this is already easy, you can take the ch Check out the attachment below with instructions, ideas, and check-off calendar.


HEALTHY HABIT CHALLENGE - JANUARY 2021