MAY

MAY - INTEGRITY

I live with integrity. Each day I do my best to be kind, honest, and fair!

MAI - L'INTÉGRITÉ

Je vis avec l'intégrité. Chaque jour je fais mon meilleur d'être gentil, honnête et juste!

This month's character trait is INTEGRITY. It's a combination of other positive character traits where others can depend on you for. Sometimes it may be difficult to always be kind, honest and fair but we can live with integrity by doing our best each day.

MAY HEALTHY HABITS CHALLENGE

1 HOUR of DAILY PHYSICAL ACTIVITY

Do you get an hour of quality moderate to vigorous physical activity each day?

What does moderate to vigorous physical activity look like?

Have you tried new activities to get your heart rate up?

What are fun ways to stay active each day as a family?