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SEL (Social-Emotional Learning)
SEL (Social-Emotional Learning)
SOCIAL-EMOTIONAL LEARNING SKILLS AT A GLANCE
Students will learn skills to: So that they can: • identify and manage emotions • express their feelings and understand the feelings of others • recognize sources of stress and cope with challenges • develop personal resilience • maintain positive motivation and perseverance • foster a sense of optimism and hope • build relationships and communicate effectively • support healthy relationships and respect diversity • develop self-awareness and self-confidence • develop a sense of identity and belonging • think critically and creatively • make informed decisions and solve problems
Below are some resources to add to your
Below are some resources to add to your
SEL TOOLBOX:
SEL TOOLBOX:
ZONES OF REGULATION ... is a tool that we have begun to use in many of our classes to help students identify and respect their emotions so that they can manage their emotions and behaviour with more awareness and control. All emotions are ok and they help us in dealing with different situations. The "GREEN ZONE" is where we learn and enjoy our experiences the best. Teachers and families are able to help their children to regulate their emotions by building a "TOOLBOX" of strategies like deep breathing, quiet time, exercise, yoga/stretching, EFT tapping, dance breaks, journaling, drawing, I-messages, gratitude, etc. What is in your "toolbox"?
ZORenglish_reproducible_e.pdfZORfrench_reproducible_e.pdfEFT Tapping is a technique, backed by scientific research, to help people calm the mind and body. It is a practice that can be used at school and at home to help our kids return to the "Green Zone" to improve focus, sleep, confidence ...
Check out these videos and other resources on line to learn more about EFT Tapping.
WHAT IS GROWTH MINDSET?
WHAT IS GROWTH MINDSET?
Enjoy a series of videos created to explain to children what growth mindset is, and the importance of moving from a fixed mindset.
Its best to watch the episodes in order, to continue building on the ideas presented so that children can best understand the significance of adopting this mindset.
5-Day Self-Love Challenge - Big Life Journal.pdf
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