Post date: May 07, 2015 8:0:18 PM
Find a quiet place where no one will disturb you for
ten or fifteen minutes. Then shut your eyes and look
at a place just above and between the eyebrows.
That is the location of the Spiritual Eye.
Now imagine you are climbing to the top of a broad
green mountain. Follow the brown dirt path to a meadow
of colorful flowers. Powder white clouds near the summit
of the mountain give a feeling of great joy, wonder, and
freedom. This is the Mountain of God.
When you reach the top, lie down upon the thick, soft
carpet of grass. Feel the sunshine warm your face, arms,
and body. Shut your eyes there, too, as you did when
you began this exercise in your room. For the moment,
expect complete darkness of the inner vision.
Now look gently for the Light of God to appear in your
Spiritual Eye. It may appear in a number of ways. It may
come as a soft field of light, similar to the fluffy white clouds
near the mountain top. Again, It may be a pinpoint of light:
blue, white, yellow, purple, or even green or pink.
While looking for the Light, softly sing HU over and over
again. It is Soul's love song to God. Without staring,
continue to watch for the Light within your Spiritual Eye.
Listen also for the Sound.
The Sound of God is the vibration of the Divine Spirit
moving the atoms of life. You may hear the sound
of the flute, a rushing wind, the chirping of birds, a
waterfall, bells, or a buzzing of bees. These are actual,
not imaginary, sounds.
Return to the Mountain of God for a few minutes every
day. That journey in contemplation is one of the
surest ways to find divine love.
—Sri Harold Klemp
The Spiritual Exercises of ECK