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Post date: May 07, 2015 8:13:31 PM
Sit or lie down, close your eyes, and place
your attention on the Spiritual Eye. Chant HU.
As you chant, listen carefully in a gentle way.
Use the creative imagination: Try to visualize
the Sound as golden musical notes flowing
down from a place above you.
As you see them, know that each
golden note has an accompanying
sound. Listen for the melodies as
they pass into and through you in a
continuous stream.
Visualize something connected with
the music that strikes a definite image
on your mind, perhaps a stringed
instrument, a flute, or woodwinds. First
try to see, then try to hear the golden
notes flowing down from this musical
instrument. Know that you are listening
to the melody of God.
—Sri Harold Klemp
The Spiritual Exercises of ECK
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