2nd Quarter - Nutrition and Physical Activity (NPA)
Jan 23rd
Jan 21st and 22nd
Eating Disorders
Jan 16th and 20th
Body Image videos and worksheets
Jan 14th and 15th
Body Image videos (playlist on YouTube)
TOP
Jan 12th and 13th
Lesson 16: Food Safety
Preventing Food-borne Illness handout
Food-borne Illness Detective wkst
Food Safety at Home wkst
Jan 9th
Lesson 8: Physical Activity Goal
Write a good Physical Activity Goal in your packet
Tracking your Progress wkst, due 1/20/15
Physical Activity Plan wkst due today
Physical Activity Quiz (over lessons 6 and 7)
Jan 7th and 8th
Lesson 7: Physical Activity Guidelines
Journal Entry
4 Guidelines
Group Posters
Physical Activity Plan wkst
TOP
Jan 5th and 6th
Lesson 6: Physical Activity and Health
Journal Entry
Components of Physical Fitness
FIT
Target Heart Rate
Summary of Benefits
List of lesson vocabulary
Sharing Fitness Facts wkst
Exit Ticket on Daily Close Out
Dec 18th
Video: Food Documentary; take notes to show you were paying attention
Homework over the holiday... keep track of all the food you eat and drink from Sat 12/20/14 through Sun 1/5/15. You will get credit for this, and need this data to do an assignment after the break.
Dec 17th
Food Goals wkst
TOP
Dec 15th - 16th
Powerpoint over Dietary Guidelines and serving sizes
Food Labels wkst w/ sample food labels (from Thompson's kitchen)
Fast Food Analysis wkst using info from various fast food websites
Dec 12th
Finished Dietary Guidelines powerpoint and turned in long blue paper
Crossword Puzzle Nutrition Quiz
Dec 10th - 11th
Water wkst and powerpoint
Dietary Guidelines powerpoint w/ long blue paper for you notes/drawing
Last 30 min: TOP
Dec 8th - 9th
Protein wkst and powerpoint
Vitamins and Minerals jig saw handout (reading and wkst)
Dec 5th
Obesity wkst and powerpoint
Dec 3rd - 4th
Lesson 1 continued - Fats
Fat wkst and powerpoint
Dec 1st - 2nd
Lesson 1 continued - Carbohydrates
Finish Carbohydrate wkst and powerpoint
Nov 26th
Video
TOP Celebration (raffle)
Nov 24th - 25th
Lesson 1 - Nutrition and Health
Got new "Packet of Knowledge"
Carbohydrates Information Sheet / Wkst
Only got through first side of wkst in most classes (4th didn't start it yet)
Nov 21st
Handed out Mental/Emotional Essay Criteria Sheet
due after Thanksgiving break
Nov 19th - 20th
TOP - finished t-shirts - students should wear them on Friday
Nov 17th - 18th
Mental / Emotional Unit Test
Nov 12th - 13th
Finish up Mental Illness lesson w/ a video:
http://youtu.be/DCcQVDU0sDU
Handed out Test study guide
TOP - worked on t-shirts
1st Quarter - Mental / Emotional Health (ME)
Nov 7th
Pick a topic and take notes about the following questions.
What is it?
What are the symptoms?
Available treatments?
Cause?
Prevalence?
Share your notes with other classmates, and gather information about the topics you didn't choose. PLEASE have a conversation, don't just hand them your paper and tell them to copy it. Thank you.
Mental Health Disorders:
1. Attention-Deficit Hyperactivity Disorder
2. Major Depression
3. Anxiety Disorders
4. Bipolar Disorder
5. Schizophrenia
6. Obsessive-Compulsive Disorder
7. Dual Diagnosis
Nov 5th and 6th:
TOP w/ Jana and Ngozi / Carla and Ngozi
Handout from Thompson: Overview of Young Adult Mental Illness
Nov 3rd and 4th:
Lesson 14: Goal Setting For Emotional Health
Student Journal notes and worksheet
Oct 29th and 30th:
TOP w/ Jana and Ngozi / Carla and Ngozi
Oct 27th and 28th:
Lesson 13: Resolving Conflict
Student Journal notes and vocabulary
Oct 24th:
worked on Lesson 12 (didn't finish in 3rd or 4th)
Quiz over vocabulary from Lessons 6 - 12.
Oct 22nd and 23rd:
TOP w/ Jana and Ngozi / Carla and Ngozi
spent part of class working on Lesson 12
Oct 21st:
2nd: finish Lesson 11, Start Lesson 12
4th and 8th: Start Lesson 12
Oct 20th:
1st and 3rd: got through Anger Triggers slips in Lesson 12: Managing Anger
7th: got into the Dealing w/ Anger notes in Lesson 12
Oct 17th:
1st, 3rd, 4th and 7th: TOPs Activities
2nd per: Began Lesson 11
8th per: Video for fun
Oct 16th:
2nd and 8th per: Computer Lab to begin Khan Academy work
4th per: Lesson 11
Oct 15th - PSATs for Sophomores 1st - 4th periods
7th per: Lesson 11
8th per: Lesson 11
Oct 13th and 14th
1st per: got through half of Lesson 11
2nd per: finished Lesson 10
3rd per: just into grieving process in Lesson 11
4th per: finished Lesson 10
7th per: finished Lesson 10
8th per: Lesson 11
Oct 8th and 9th
half days- a little work on lessons, then make up time
Oct 6th and 7th
1st and 7th: Lesson 9 and started Lesson 10 - Dealing w/ Difficult Relationships
2nd: Started Lesson 10
4th: Lesson 9 - Building Healthy Relationships
Student Journal notes and vocabulary
Lesson 9 handouts: Relationship Circles and Assessing My Relationships
Lesson 10 handouts: none so far, but you will get some for the second half of the lesson.
Oct 3rd
Field trip during 2nd, 3rd, and 4th periods.
Other classes did Lesson 9 - Building Healthy Relationships
Oct 1st and 2nd
Lesson 8 Continued - with Parents & Relationships Survey wkst
TOP Surveys
Sept 29th and 30th
Lesson 8 - Skills for Effective Communication
Student Journal notes and vocabulary
What Can I Say? and Communicating in Tough Situations wksts
Parents and Relationships Survey - take home and do w/ a trusted adult
Exit Ticket: Your communication skills assessment
Sept 26th
Continue Lesson 7 - Responding to Emotions in Healthy Ways
Notes "Healthy Ways to Respond to Emotions"
Worksheet: Expressing Emotions
Hand out Weekly Calendars: keep track on these pages your class activities and deadlines/test dates. This will be checked each Friday.
Sept 24th and 25th
Continue Lesson 6 - My Stress Management Plan wkst and family sheet: Skills for Dealing w/ Stress
Lesson 7 - Responding to Emotions in Healthy Ways
Student Journal notes
Emotion Words / I Would Feel... wkst
Sept 22nd and 23rd
Lesson 6 - Ways to Manage Stress
Student Journal notes and vocabulary
Stressors & Responses / How Do I cope with Stress wkst
Stress Management Techniques - practice
Breathing for Health and Relaxation (4:45), Breathing 4, 6, 8 (2:33)
Progressive Muscle Relaxation (10:58) - only played in 7th, will play in 1st and 3rd on Wed. 24th
Guided Imagery: Forest (3:14), Ocean waves (5:51), favorite place (2:17)
Sept 19th
Review Lesson 5
Look at grades
Review for quiz
Take Short Quiz #2
Homework due next Friday: Find a song with lyrics that show examples of Emotional/Mental Health. Print the lyrics, and write at least 1/2 page describing how you can tell that there is good emotional health present in the song.
Sept 17th / 18th
Lesson 5 - Understanding Stress
Student Journal notes and vocabulary
Stressors in My Life worksheet (do front in class, back side is homework)
Sept 15th / 16th
Lesson 4 - Optimism and Positive Self-Talk
Student Journal notes and vocabulary
Changing negative statements into positive self-talk (put on hallway walls)
Using Positive Self-Talk worksheet
Sept 12th
Finished last part of Lesson 3
Mental / Emotional Pop Quiz #1
Sept 10th / 11th
Lesson 3 - Taking Responsibility
What's Under My Control / Taking Responsibility worksheet (keep)
Student Journal notes and vocabulary
Sept 8th / 9th
Lesson 2 - Exploring Emotional Health
Taking Your Emotional Health Pulse worksheet (keep)
My Emotional Health Balance / Reflecting on My Emotional Health wkst (keep)
Student Journal notes and vocabulary
Sept 4th / 5th
Lesson 1 - Dimensions of Health
Healthy Behaviors Scavenger Hunt / How's Your Health worksheet (keep)
Student Journal notes and vocabulary
Sept 2nd / 3rd
Syllabus: policies, procedures
Name tags
Student Info Sheet (turn in)
Life Ring (tape on classroom wall)
Wellness Self-Assessment (keep for future writing assignment)