Massage


Massage is a necessity, not a luxury! We spend time cleaning our teeth, washing our skin - we also need to care for our muscles. It is the perfect complement to chiropractic work. There are many benefits, including but not limited to:

  • calms the nervous system

  • reduces tension & anxiety

  • relieves muscle cramps and spasms

  • increase circulation and lymphatic flow

  • enhance immune function

  • promote tissue regeneration

  • reduce stress

  • improve energy levels

  • ease the need for compensation (so you have
    more energy for other vital processes)

  • mental focus + clarity

  • promote relaxation, better sleep

  • enhance exercise performance

  • reduce aches and pains

  • improve muscle function

  • restore balanced movement patterns