Reishi is helping several individuals in sleep quality.
People are experiencing longer sleeps or deeper sleeps. Some report more vivid dreams.
Extract of Ganoderma lucidum potentiates pentobarbital-induced sleep via a GABAergic mechanism.
http://www.ncbi.nlm.nih.gov/pubmed/17383716
Extract of Ganoderma lucidum prolongs sleep time in rats.
http://www.ncbi.nlm.nih.gov/pubmed/22207209
Sleep Loss Activates Cellular Inflammatory Signaling (NF-KappaB and sleep loss!)