AGITATION

Post date: Jul 22, 2017 11:28:41 PM

A G I T A T I O N

Again, and again, and again

Getting distressed, agitated, upset

Instead of feeling at ease, calm, safe

Today is no different!...

And notice the resistance

To the discomfort

Instead of allowing, accepting embracing it....

Only the latter will free us

No amount of resisting can

What is aware of the agitation, and the resistance to it, that which knows the agitation and resistance, is already at peace, fulfilled, happy. All it does (we do) is be aware; all it/we do is know, without any opinion, always present, completely intimate with all experience (which is a manifestation of it/ourself, after all), while being completely independent of it. It/we could be named Love and Intelligence, or Grace and Ease. Neither have or even know a vested interest. 

Know Thyself!