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"Happiness is the simple knowing of your own Being as it truly is." ~ Rupert Spira
"La felicidad es el simple conocer de tu propio ser como realmente es." Rupert Spira
I can help you see clearly, experientially, the innate health and well-being that shines at the heart of even your greatest distress.
Our painful feelings come from our health.
It's not only about feeling good, it is about getting good at feeling. Pain is to the body what suffering is to the mind - it is telling us to pay attention to find out what is wrong and support healing. When we avoid and resist our painful feelings we cannot find out what needs to be healed.
Ricardo Hidalgo, LMHC
I am a licensed mental health counselor in Washington State
Hablo español
Be it depression, anxiety, panic, OCD, PTSD, grief, mood swings, relationship conflict, parenting issues, life transitions, indecision, or any other mental, or emotional distress, I can guide and support you in developing your innate capacity to feel, so you can support your innate healing, growth and development.
If in crisis please call a local or national crisis line, and in an emergency call 911.
Call me (llame) at 206-659-8053
for a free 20 to 30 minute consultation
para una consulta gratuita de 20 o 30 minutos
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