During this one hour one to one E-Xperience you will be learning the fundamentals of creating a traditional Mandala with a compass and ruler, while using  methods of  deep breathing  throughout the process for  inner focus and meditative states.

The finished design of your Meditation Mandala is meant to be beautiful and aesthetically pleasing, an absorbing and freeing piece of meditative art.  They symbolize  our unique journeys through life.

Using the breath in this meditative process is all about Being right where you are.