Nature

This is often an overlooked aspect of our overall health and well being on all levels - mentally, physically, spiritually.

The importance of our senses communing with nature is of utmost importance to life.  To smell, taste, feel, see, hear and know the land brings us balance and rejuvenates the cells.

There are not enough words to convey the importance of being on this Earth, here to experience all it has to offer and breathe together with the Pachamama. 

In whatever form you are available to experience this union, USE IT! Get your bare feet on the sacred healing  earth.

Using the element of nature in breathing practices during sessions is of utmost importance in the cleansing  and rejuvenation of our minds, bodies and spirit.