Sustenance

What Taste are you most attracted to? savoury, sweet, sour, salty, spicy ??? 

Carry a small bottle of what is pleasing to your palette, honey, chocolate, vinegar, salt, citrus, hot peppers, herbs.  

Place a dab on your tongue and allow it to sit in your mouth and slowly begin to permeate your entire body when you feel a 'craving' overcome you.

Using crystalized water and various flavours during sessions to enhance the flow of energy is part of what is experienced as an essential part of our vitality.

Breathwork is of vital importance in the process of sustenance and maintaining balanced health.  Using this powerful force can cleanse and restore our energies.

Ear Candling is an effective maintenance for keeping an open channel to the divine and for physical balancing and clearing debris from the ears.