Active Cadet Fitness Program | Civil Air Patrol National Headquarters
Ways to Be Active
How to Eat Healthy
Physical Activity Guidelines for Americans
Dietary Guidelines for Americans
YouTube Tutorials:
Curl-up
Push-up
Sit-and-reach
PACER
Mile Run
Cadence
CPFT Score Sheet
Sit & Reach Box ($)
PACER Score Sheet
DIY Sit & Reach Box
Peer Observation Checklist
Active Cadet Fitness Program Webinar
Fitness Assessment | Air Force Academy
YouTube: Cadet Fitness Requirements (from Academyadmissions)
Air Force Fitness Program
Battlefield Airmen Fitness Assessment
Air Force Fitness | Military.com
Air Force PT Test Standards - Official Information on the 2019 Air Force PT Test (non-DOD)