Private and Group Sessions

Individual Sessions:
Private sessions are focused on embodied aliveness which requires awakening from outdated ways of being and relating. Bringing clarity and understanding to our experience helps dissolve the physical-energetic blockages that limit and distort our life energy. We provide a safe space for clients to be fully awake and present to the full spectrum of their lives: Being real is to be present with our own truth without rejection.

Private sessions are heart-oriented explorations focusing on self-understanding with awareness  of body, breath, and the ways that our thoughts and feelings affect the way we live in our bodies . Particular attention is given to strengthening self-compassion and disengaging from the Inner Critic a.k.a. the Super-ego. 

Our aim is to support deepening contact with, and greater trust in the inherent transformative capacities of the human soul. Each one of us has the capacity for healing. With love, space, directness and understanding healing emerges of its own accord.
 
Skype Sessions available or sessions are held in our in home office.  
 $100 for 75 minutes: sliding scale offered based on need and availability.
Call (707) 445-2437 or email us.


Group Meetings:  
Group offerings include weekly meetings as well as workshops and retreats.  There are a variety of topics and styles of group work, yet the focus is always self-acceptance and trusting your experience in the moment.


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