Zoom sessions

Summer 2024

Zoom and In-Person sessions for Spring 2024 (scroll for more information)

Back to Basics

§  Tuesdays  11:30 – 1:00 PM  (Yael Lorberfeld, Instructor,

§  Thursdays, 10:30 – 12:00 PM (Yael Lorberfeld, Instructor)


Lifestyle and a Healthy Brain

§ Tuesdays 9:30 – 11 (Mindy Sloan, Instructor)

§ Wednesdays 9:30 – 11 (Mindy Sloan, Instructor)

§ Wednesdays, 7:00 - 8:30 p.m.  (Mary Burns, Instructor)  

§ Thursdays, 9:30 – 11:30 (Mary Burns, Instructor)

§ Fridays 9:30 – 11 (Erika Peralta, Instructor)


Calendar to find Zoom links and phone numbers 

Directions:  Click on the session that you wish to attend.  You will see the zoom address, phone numbers and more.  You can also click to "add to my calendar" to add the event to your Google calendar.

NOTE:  You can view the calendar by the week, month or agenda.  Select your desired view.

Notes about Zoom:  Our sessions and updating

Notes about our Zoom sessions:

Students are welcome to attend any Zoom session. 

Make sure that you look under BASICS if you are a Basics student and TOPICS if you are a Topics student.

Updating Zoom:

Zoom provides frequent updates to improve the program and to protect against malware.  Below are two videos describing how to update your Zoom, on a smartphone and on a computer.

Update Zoom on a smartphone

Update Zoom on a computer

Zoom information for Spring 2024

Finding your Zoom class

There are multiple Zoom sessions for Brain Fitness students.  You are welcome to attend any of these sessions for your class (basics or topics).  If you like, attend more than one to hear a different perspective on that week's lesson.  

This page has 3 different places to find the Zoom information for classes.  Each of these will give you the same link.

Important note:   Passcode may be required

Zoom may ask you for the passcode for the Zoom classroom even if you used the link with the passcode embedded.  Here is a list of the different passcodes:

Zoom: The  basics, joining from your phone  and using Zoom for the first time

Zoom Basics

Zoom is a relatively easy program to use.  There is a link to the Zoom room (which you can find in the calendar by clicking on the individual class).  This link will open a page in your browser which will ask your permission to use the Zoom app.  The first time that you use Zoom, you will be asked to download the Zoom software, if you don't already have it. When you download the program once, you will not have to do it again on your computer.

Zoom can then be accessed via the link or by clicking on the app and including the meeting ID and password.

NOTE: Some people who do not have a webcam or microphone, but would like to be able to communicate with the class.  In this case, you can call in using one of the phone numbers under your session.  You can then view the video on your computer and hear and respond via your phone.

Do you have a mobile device? Then go to the app store and download the free Zoom app and set it up. Then, when you click on the link for your session, it will automatically open in the app. Or, just as easy, open the app and tap join a meeting, then add the meeting ID.

For instructions on joining a specific Zoom session, please see the options above the video instructions.

Remember, it is optional to join our Zoom meetings. We hope you do, but if you don't, we hope you will enjoy the lesson and videos each week.

Joining Zoom from your phone 

Following are detailed instructions for joining by phone only, in case you would like to read through them:

Using Zoom for the first time

Zoom is a program that you will download. If you are using a computer, you will be prompted the first time you connect to download this program. After that, it will always open when you click on the Zoom link.

To join a Zoom session,  you would first click on the Zoom link, such as our Wednesday night link:  ( https://sdccd-edu.zoom.us/j/9191959460?pwd=OXh0RE9ZTVZTWElTMUQ0ZzAxQzExdz09)

If you have a webcam with a microphone, select "computer audio". 

 If you do not have a webcam and/or a way to communicate via your computer, click phone call, where you will see a phone number to call on your device and your participant ID.  Call in with your phone, and then click "done" on the screen.  You will then be connected via webcam and your phone. 

If you do not have a webcam or microphone, you can call in (via your phone) .  To do this, see below (General instructions for Joining by phone)

If you want to use an Android or iPad tablet to join us, you will go to the App store and download the free Zoom app. The app is available in Google Play and in the Apple App store.  After, when you click on the link it will automatically open in the app. Or, you can open the app and tap join a meeting, then add the meeting ID.

For additional instructions on using Zoom in an iPad or mobile device, see tutorials below.  There are a few differences, so we do recommend you view these videos if you are using a mobile phone.

Student Guide To Zoom  and videos

New to Zoom?  Here you can find a detailed guide

Detailed Guide to Zoom:  You can access this guide online, or just view it below. 

All about Zoom.pdf

Short videos to show you features of Zoom

Using Zoom on smartphone and tablet (a little lengthy but lots of information!)

Shorter, but more of just what you need to know.

More help:

And, for more assistance, go to the GCFLearnFree website (a tutorial website) to learn about Zoom:  Click here for the GCFLearnFree site.

Meet the Instructors

Mindy Jo Sloan, Ph.D.

Yael Lorberfeld, MA

Mary Burns, MS, MA

Anjali Patel, MPH, RD

Minoo Pakgohar, PhD

Sharon Gregory

Mari Rios-O'Brien, MA

Erika Peralta