School Counseling

Hello Families! We hope you are all starting to settle in to your new routines. These are unprecedented times and we are all in for quite a challenge in navigating our new distance learning world. Just know that both Mr. Boisvert & Mrs. Swanson will be available to offer support in any way we can. Please feel free to email us at any time and visit this site regularly for updates. Thinking of you all!

Greg Boisvert gboisvert@sau53.org

Heather Swanson hswanson@sau53.org

Online office hours 8:00 AM - 11:30 AM

We are happy to arrange other times with families

Azul is really fun!

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battleship.pdf

Battleship!

You can print off this sheet at home and play with a friend (or look up "printable Battleship"). Use Google Hangout where you can video chat and talk with a friend as you play.

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30+ Self-Care Ideas for Parents During The COVID-19 PandemicTimes are uncertain, but are you taking care of yourself admidst the panic? Check this list for Self-Care Ideas for Parents During The COVID-19 Pandemic.

MentalHealthNH_Community Resource Guide.pdf

Seacoast Mental Health Center

COVID-19 UPDATES & RESOURCES

April 8, 2020

Effective immediately, our “Open Access” (same day service) hours are suspended in both our Portsmouth and Exeter offices. Please note care for all clients continues, as outlined below.

We have transitioned to a telehealth model for most clients, during the COVID-19 crisis. Please reach out to our main office numbers to verify your appointment and verify that your provider can do this via telephone or video. For more information, please see our TeleHealth page HERE.

Our physical offices remain open for a few specific services only from 9am – 1:30pm on Tues/Thurs. We have screening processes in place prior to entry. In Exeter, enter via the front door, and in Portsmouth enter via the creek side, ramp doorway only.

We remain FULLY OPEN for care via TeleHealth options from 8am – 8pm for our community and you. We are here for YOU. Again we are FULLY OPEN via TeleHealth.

Please call before coming to verify if your appointment is in office or via TeleHealth.

* 603-431-6703 or 603-772-2710 *

*Our Emergency Services are open as always 24/7 – always call if you feel unsafe, suicidal, or have feelings of self harm! Always* To access Emergency Services, call the Portsmouth office at (603) 431-6703 or the Exeter office at (603) 772-2710. In an immediate emergency, call 911 or your local emergency phone number.

We are still here for you, and all your local supports are working to keep you safe.

This list below will be an ever growing resource of virtual support groups, mental health tips, and other resources to help you through this time.

Also please check our Facebook, Instagram, and Twitter pages daily for helpful tips and tools for managing your mental health during this uncertain time.

Page updated

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