How to use Apple Health

This is the home page of the apple health app. From here you can access your favorite functions, your health trends, and highlights shown through data

• In order to share or receive health data from someone you must either tap the Share with Someone or Ask Someone to Share button

• In doing so, you can choose anyone from your contacts list.

• The browse page lists the main categories for you to pick from if you can't initially find a function.

• You can also use the search bar to search for a health area that is not shown on either the Summary or Browse pages

• Apple Fitness is designed similarly to Apple Health but instead of a browse page there is Fitness+.

• The Summary page allows you to access Activity, History, Trainer Tips, Trends, and Awards.

• Fitness+ is a subscription that includes detailed exercises as well as videos in different fitness areas for a more engaging personal workout.

• Apple Fitness also allows users to share their fitness with others as long as their contact is known.