Mental Wellness
If you or a loved one are in a crisis, call EveryMind Mental Health Services at 905-278-9036
(toll-free 1·888-811-2222) or go to your nearest hospital.
Peel District School Board - Mental Health & Wellness tools and supports - Click HERE
A mental health support line that will provide students in Kindergarten to Grade 12 and their caregivers with direct access to registered mental health professionals from social work and psychology departments.
EveryMind provides help and hope to infants, children, youth, young adults (up to age 25) and families who live in the Region of Peel.
Get connected with free and confidential mental health services for children, youth and families who live in Peel Region.
Tangerine Walk-in Counselling
Tangerine Walk-In Counselling is available by appointment only.
45-minute brief consultations, including evening appointments, are available Monday to Friday.
Please click here to request an appointment.
Tangerine Walk-In Counselling is a free service for children, youth and families who live in Peel Region. This service is provided by EveryMind.
Punjabi Community Health Services
Punjabi Community Health Services (PCHS) has a mandate to provide health, settlement and social services to diverse communities in Greater Toronto Area. PCHS offers mental health and addictions, geriatric, settlement, child, youth and family services. PCHS also undertakes community development projects to build neighbourhoods and special projects like building “community hubs”. Click HERE
Sahara Mental Health Program
Our mental health services provide assistance and support to clients who are dealing with problems associated with mental illness. Our program uses a holistic approach by providing counselling services to individuals and family members. Mental illnesses are characterized by alterations in thinking, mood or behaviour associated with significant distress and impaired functioning. Click HERE
Youth Substance Abuse Program - Click HERE
If you’re looking for support with substance use and misuse problems or know someone who is, we can help. Our services are free and confidential and our counsellors are available to support youth with substance use issues, options to make healthier choices and practice safely.
Individual counselling for 14-24 year olds
Person centered and strength based approach
Practices from a Harm Reduction philosophy*
Assessment – GAIN Q3
Harm Reduction supply distribution (substance testing kits and equipment for safer use)
Educational workshops on substances, substance use and harm reduction
Associated Youth Services of Peel
Counselling programs for youth, families, youth justice, and group programs. Click HERE
Bereaved Families of Ontario for Loss and Grief
Bereaved Families of Ontario is a province wide organization dedicated to bereavement support through self-help and mutual aid. Click HERE
Daytime Virtual Counselling Appointments are available to support Mental Wellness
Students can self-refer to the Peel team of Mental Health Resource Clinicians, through the Be Well Support Line. Students can also request identity-specific support with the intake clinician, who will then try their best to match the student with a clinician who shares part of the same identity. Due to our staffing limitations the Be Well Support Line isn’t live answered every day (days are on the flyer) so students may have to leave a message or fill an intake form and get a call back. The Humberview Guidance team will provide a quiet place for the virtual appointment during the school day.
Click HERE for the Be Well Support Line
Mindful colouring is a way to focus on how to choose and apply colour in a design. It is knows to build awareness to the present moment and let go of any thoughts of yesterday. Colouring is a great mental health activity for kids and as well adults. It’s a great way to reset your mind. Not just this it can also help to lose up mental stress, improve your focus and help you with anxiety.
Mindful Meditation
Check out the Daily Calm video