Internal Assessment Resource

Health Level 1

Achievement Standard 90971

Take action to enhance an aspect of personal well-being

Resource title: Enhancing Well-being

Resource reference: Health 1.1

3 credits

Achievement Take action to enhance an aspect of personal well-being.

Achievement with Merit Take detailed action to enhance an aspect of personal well-being.

Achievement with Excellence Take comprehensive action to enhance an aspect of personal well-being

Student Instructions Sheet

Introduction

This assessment activity requires you to take action to enhance an aspect of your personal well-being by planning, implementing, and evaluating a SMART action plan to achieve a personal health-related goal. 

This is an individual assessment activity. You will complete the work required during the in-class and out-of-class time. Your teacher will give you details of due dates for the completion of each part and the final deadline. 

You will be assessed on your ability to take comprehensive action to enhance an aspect of your personal well-being.

To demonstrate comprehensive action, you will need to do the following:

• document a detailed SMART goal

• develop a detailed action plan that includes the essential steps/actions, organised in a logical manner, along with an explanation of relevant barriers and enablers and a realistic timeframe allocated

• implement your action

• document extensive evidence relating to the implementation process

• show critical insight in your evaluation by considering and weighing up the situation beyond the immediate outcomes of your steps/actions.

Introduction 

• Choose a goal related to your Te Tohu Rangatira .  My Te Tohu Rangitira goal for 2021 in term 2 and 3 is to be awared a ____________. 

• List 5 resaons you would like to achieve this goal and explain each

I would like to achieve this goal because 

1.

2.

3.

4.

5.

• possible barriers that could hinder the achievement of your goal and how you will overcome these barriers

• possible enablers (resources) that could help you achieve your goal 

• three or more important and essential actions to be taken (these will make use of enablers and help to overcome barriers) in order to achieve your SMART goal (The actions should be placed in a logical order.)

• what you will monitor or measure as you implement your action plan to ensure you are on-track to achieve your goal. 

Check with your teacher that the goal you have chosen and your action plan will provide you with the opportunity to achieve the standard.

My Well-being: Evaluation

Present a summary that includes a detailed and thoughtful evaluation of:

• Your SMART goal 

• Your action plan

• Actions that were successful and not so successful

• Enablers that arose during the implementation process and how you made use of these, and/or how you made better use of them

• Barriers that arose during the implementation process and how they hindered you achieving your goal and/or how you overcame them

• Whether you achieved your goal partially, fully, or not at all, and why

• recommendations for future action: what would you do differently or what would you repeat and why

• What you learnt about yourself by taking this action that will help you in the future

• How your well-being has been enhanced by taking this action.