Charles Dudley & Rob McCafferty | S & C Coaches Nudgee College
Charles and Robert are strength and conditioning coaches at Nudgee College. Charles is the lead strength and conditioning coach for the 1st XV, and the Queensland Reds SuperW program, as well as being in the final year of his PhD studies. In addition to his roles at Nudgee College, Robert is also the NRL Dolphins Academy rehabilitation strength and conditioning coach.
Overview of Presentation:
Modifying games for peak performance
Join Charles and Robert as they reveal the groundbreaking findings of Charles' final PhD studies! Discover how slight adjustments to small-sided games can significantly influence the physical, technical, tactical, and psychological demands placed on rugby players. Plus, learn how to apply these insights to your training routines for peak performance.