This important health unit focuses on learning about common mental health issues. Students need the tools to identify depression and suicidal ideation, and seek help from trusted adults when necessary. We hope to demystify and destigmatize mental illness, and empower students to take charge of their own mental health.
Essential Questions:
-Why is it important to recognize the signs and symptoms depression, suicidal intentions or self injury?
-How might friends, family, and mental health professionals help an individual cope with common mental health disorders?
-How can we get help for ourselves or a friend who is struggling socially, mentally, or emotionally?
-How do optimistic, resilient adolescents positively manage stress?
-What is self injury, and why do some teens engage in this behavior?
-What situations put people more at risk for depression and suicide?
Review the Notes
Essential Vocabulary: Practice Using Quizlet Here!
The two resources to the right are great options!
Increase knowledge of depression, suicide and self injury
Decrease negative attitudes of depression and its treatment
Increase self-advocacy and peer to peer intervention
Increase student engagement in activities which promote mental health
Increase awareness of risk factors and signs of suicide
I can recognize that depression is a common and serious brain disorder that can happen to anyone.
I can realize that it’s not someone's fault if they have depression, and they are not alone.
I can understand that depression is serious, and it’s the #1 risk factor to suicide.
I can identify that depression is marked by a chemical imbalance in the brain that impacts moods, thoughts, and behaviors.
I can be aware of the fact that sometimes genetics can play a role in whether or not someone gets depression.
I can be aware that sometimes stress in the environment can trigger depression, and I can identify common stressors in my own life.
I can practice asking for help for myself and for a friend.
I can list 8 symptoms of depression, and note that people need several symptoms present most every day for at least two weeks for a diagnosis of depression to be given.
I can understand that an actual diagnosis of depression must be from a doctor. However, friends, family, and trusted adults can be instrumental in guiding a person towards help.
I can understand the three major treatment options for depression.
I can list ways to support a friend who is struggling with depression.
I can practice the ACT protocol (Acknowledge, Care, Tell), which is a method of advocating for myself or a friend.
I can understand the nature of youth suicide; risk and protective factors.
I can identify warning signs of suicidal intentions and clues; and appropriate intervention steps.
I can find and establish support services within my community for depression and suicidal intentions
I can understand the facts about SI (Self Injury).
I can figure out ways to practice good mental health that work best for me.
-Addressed / Practiced in this unit: 1, 2, 3, 4, 5, 6, 7, 8
-Knowledge & Skills Assessed in this unit: 1,7, 8